The Complete Idiot’s Guide to Jogging and Running by Bill Rodgers – buy book

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      Andie Webb
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      The Complete Idiot’s Guide to Jogging and Running
      by Bill Rodgers

      📕 The Complete Idiot’s Guide to Jogging and Running · Click Here 📕

      • Genres: fitness
      • Publisher: Alpha
      • Format: paperback, 331 pages
      • Release date: April 1, 1998
      • Language: english
      • ISBN: 9780028623863 (002862386X)
      • Author: Bill Rodgers

      About The Book

      You’re no idiot, of course. You follow all the latest energy-food trends, know the metric equivalent of a mile, and can even recite last year’s New York City marathon winners. But when it comes to scheduling a running program, you feel like you have two left feet. Don’t trash your track shoes just yet! The Complete Idiot’s Guide to Jogging and Running by renowned marathon champion Bill Rodgers gives you the professional tips and training guidelines that help you reach your goal of making running an important part of your everyday routine. In this complete Idiot’s Guide, you get:

      MP3 book The Complete Idiot’s Guide to Jogging and Running Bill Rodgers download. MOBI ebook The Complete Idiot’s Guide to Jogging and Running read on Mac on Audible. Hardback The Complete Idiot’s Guide to Jogging and Running by Bill Rodgers.

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