(FB2) Lick the Sugar Habit

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      Anthony Brown
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      Lick the Sugar Habit
      by Nancy Appleton

      🔰 Lick the Sugar Habit : Read More 🔰

      • Author: Nancy Appleton
      • Format: paperback, 272 pages
      • Publisher: Avery
      • Language: english
      • ISBN: 9780895297686 (089529768X)
      • Genres: health, food, nutrition, disease
      • Release date: February 1, 1988

      About The Book

      Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.

       

      Are you a sugarholic? Answer the questionnaire to find out

      Test yourself for food allergies caused by sugar

      End sugar-related calcium loss, heartburn, and indigestion — without drugs!

      Follow one of three detailed food plans to east yourself into a low-sugar life

      Through a variety of simple techniques, learn how to banish sugar cravings

      Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes

      FictionBook Lick the Sugar Habit Nancy Appleton buy cheap PocketBook. MOBI ebook Lick the Sugar Habit download on Powells. Hardback book Lick the Sugar Habit read online for PC on IndieBound.

      Paperback Lick the Sugar Habit by Nancy Appleton. EPUB book Lick the Sugar Habit by Nancy Appleton read. PDF ebook Lick the Sugar Habit buy on reader on Book Depository.

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