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投稿
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The Reverse Diet
Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
by Tricia Cunningham, Heidi Skolnik- Format: hardcover, 272 pages
- Language: english
- Author: Tricia Cunningham, Heidi Skolnik
- ISBN: 9780470052297 (0470052295)
- Release date: December 1, 2006
- Publisher: Wiley
About The Book
Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.
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